First 10 Days After Hair Transplant: What You Need to Know

The most common concern among our hair transplant patients is what they should pay attention to during the post-operative period. The first 10 days are vitally important for the grafts to take hold and achieve successful results. In this article, drawing from years of experience from our expert team in the field of hair transplantation, we will discuss in detail what should and should not be done during this critical period.

On the first night after surgery, it is extremely important to sleep with your head elevated. You can use several pillows or specially designed neck pillows for this purpose. This position helps reduce swelling and prevents damage to newly transplanted hair follicles. For the first three days, you must be careful not to bend your head forward. Even when tying your shoes, you should kneel down to perform this action.

The first washing procedure usually takes place 2-3 days after surgery at our clinic. This initial wash is performed by our expert team using special techniques, and you will be shown how to wash at home. The shampoo and lotions used during washing are specially formulated to accelerate the healing process. You should wash with only gentle touches, avoiding harsh movements.

Protection from sunlight is another important issue that must be paid attention to during this period. For the first 15 days, you should avoid direct sunlight exposure. When you need to go outside, you can use the special hat provided by our clinic. However, make sure the hat does not press on the transplanted area.

Your eating habits also directly affect the healing process. Foods rich in protein contribute to the nourishment of hair follicles. Protein sources such as chicken, fish, and eggs, along with green leafy vegetables, are among the foods you should consume during this period. Additionally, drinking plenty of water helps your body detoxify and heal faster.

Staying away from physical activities is also critically important. For the first 10 days, you should avoid heavy exercise, swimming, and entering hot environments like saunas. Sweating can increase the risk of infection in the transplanted area. You can take light-paced walks, but stay away from activities that will increase your heart rate.

Alcohol and cigarette use are among the most important factors that negatively affect the healing process. Quitting smoking at least 2 weeks before and after surgery is essential for proper blood circulation and healthy nourishment of hair follicles. Alcohol can also cause bleeding due to its blood-thinning effect.

Itching is a natural part of the healing process. However, no matter how uncomfortable it may be, you should absolutely not scratch the transplanted area. Scratching can cause newly transplanted hair follicles to dislodge. You can alleviate this discomfort by using the moisturizing sprays recommended by your doctor.